RSSCore Exercises in Flight
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With the holidays upon us, more travel to see friends and loved ones is inevitable. Try these exercises from the 100 Year Lifestyle Workout book.
Posts tagged: 100 year lifestyle workout
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CCA’s 100 Year Lifestyle Certification is Here!!!
By admin, November 30, 2009 10:57 pm
Dr. Eric Plaskar’s book the 100 Year Lifestyle Workout just dropped earlier this month. I had a chance to preview it at the California Chiropractic Association’s 100 Year Lifestyle Certification seminar and WOW I was impressed!! Patients: buy the book it is awesome, doctors’ get your certification, this class will change your thinking to wellness!
